Vegetarian Hot & Sour Soup: Easy Recipe - The Woks of Life (2024)

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Vegetarian Hot & Sour Soup: Easy Recipe - The Woks of Life (1)

by: Sarah

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Vegetarian Hot & Sour Soup: Easy Recipe - The Woks of Life (2)

This vegetarian hot and sour soup is a meat-free version of a Chinese takeout favorite that also happens to be one of our most popular recipes on the blog!

You won’t miss the meat, as hot and sour soup already traditionally gets umami from vegetarian ingredients like dried shiitake mushrooms.

How to Make Hot & Sour Soup Vegetarian

This is a very easy soup recipe to adapt for a vegetarian diet. Even our original hot and sour soup recipe is already chock full of dried lily flower, wood ears, shiitake mushrooms, spiced tofu, firm tofu, and bamboo shoots.

In fact, in your average bowl of hot and sour, you’ll usually find very little meat! Besides leaving out the pork, the only other adjustment you need to make is using vegetable or mushroom stock instead of chicken stock.

You can also make this soup completely vegan by omitting the egg.

My grandparents owned a Chinese takeout restaurant, so we know our hot and sour. Hope you give this recipe a try!

Vegetarian Hot & Sour Soup: Easy Recipe - The Woks of Life (3)

Vegetarian Hot & Sour Soup: Recipe Instructions

In separate bowls, soak the dried lily flowers, wood ears, and dried shiitake mushrooms in 1 cup of hot water each for 1 hour, until hydrated. Reserve the shiitake mushroom soaking water.

Trim the tough ends off the lily flowers and cut them in half. Roughly chop the wood ears, and thinly slice the shiitake mushrooms.

Vegetarian Hot & Sour Soup: Easy Recipe - The Woks of Life (4)

Cut the spiced tofu into thin 2 inch-long slices. Cut the tofu into ¼ inch thick pieces, also about 2 inches long.

Vegetarian Hot & Sour Soup: Easy Recipe - The Woks of Life (5)

Add the stock and strained mushroom soaking water to a large soup pot, and bring to a boil. Add the salt, sugar, dried chili pepper (if using), white pepper, dark soy sauce, light soy sauce, and sesame oil.

Next, add the lily flowers, wood ears, shiitake mushrooms, and bamboo shoots.

Vegetarian Hot & Sour Soup: Easy Recipe - The Woks of Life (6)

Bring the soup to a simmer, and stir in the spiced tofu, firm tofu, and vinegar.

Vegetarian Hot & Sour Soup: Easy Recipe - The Woks of Life (7)

Combine the cornstarch with ¼ cup water to make a slurry. Ensure it’s well-combined, as the cornstarch tends to settle to the bottom of the bowl.

Bring the mixture to a simmer and use your soup ladle to stir the soup in a steady circular motion to make a whirlpool while slowly drizzling in the cornstarch slurry. This prevents the cornstarch from clumping. Simmer for another 30 seconds to thicken. (You can make/add more cornstarch slurry if you like your soup thicker, but don’t go overboard!)

Vegetarian Hot & Sour Soup: Easy Recipe - The Woks of Life (8)

Taste the soup and adjust seasonings to your preference. Add more white pepper if you like it spicier. You can also add more vinegar, soy sauce, or salt.

With the soup simmering/bubbling lightly, stir the soup in a circular motion once again. Slowly pour the beaten egg into the soup in a thin stream.

Vegetarian Hot & Sour Soup: Easy Recipe - The Woks of Life (9)

When the egg is cooked, add the scallions.

Vegetarian Hot & Sour Soup: Easy Recipe - The Woks of Life (10)

Ladle into bowls and serve!

Vegetarian Hot & Sour Soup: Easy Recipe - The Woks of Life (11)

Vegetarian Hot & Sour Soup: Easy Recipe - The Woks of Life (12)

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4.85 from 26 votes

Vegetarian Hot & Sour Soup

This vegetarian hot and sour soup is a meat-free version of a Chinese takeout favorite, with plenty of umami from dried shiitake mushrooms.

by: Sarah

Course:Soup

Cuisine:Chinese

Vegetarian Hot & Sour Soup: Easy Recipe - The Woks of Life (13)

serves: 8

Prep: 1 hour hour

Cook: 20 minutes minutes

Total: 1 hour hour 20 minutes minutes

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Ingredients

  • 0.35 oz. dried lily flowers (rehydrated, ½ cup after rehydrating)
  • 0.35 oz. dried wood ear mushrooms (½ cup after rehydrating & slicing)
  • 0.7 oz. dried shiitake mushrooms (⅔ cup after rehydrating & slicing)
  • 3 oz. spiced dry tofu
  • 4 oz. fresh firm tofu
  • 7 cups vegetable or mushroom stock
  • 1/2 teaspoon salt (or to taste)
  • 1/4 teaspoon sugar
  • 1-2 dried red chili peppers (deseeded and chopped, optional)
  • 1-2 teaspoons ground white pepper (or to taste)
  • 1 1/2 teaspoons mushroom flavored dark soy sauce (or regular dark soy sauce)
  • 1 tablespoon light soy sauce (or seasoned soy sauce)
  • 1 teaspoon sesame oil
  • 5 oz. bamboo shoots (1 small can)
  • 1/4-1/3 cup white vinegar
  • 1/4 cup cornstarch (mixed with 1/4 cup/60 ml water)
  • 1 large egg (beaten)
  • 1 scallion (chopped)

US Customary - Metric

Instructions

  • In separate bowls, soak the dried lily flowers, wood ears, and shiitake mushrooms in 1 cup of hot water each for 1 hour, until hydrated. Reserve the shiitake mushroom soaking water.

  • Trim the tough ends off the lily flowers and cut them in half. Roughly chop the wood ears, and thinly slice the shiitake mushrooms. Cut the spiced tofu into thin 2 inch-long slices. Cut the tofu into ¼ inch thick pieces, also about 2 inches long.

  • Add the stock and strained mushroom soaking water to a large soup pot, and bring to a boil. Add the salt, sugar, dried chili pepper (if using), white pepper, dark soy sauce, light soy sauce, and sesame oil.

  • Next, add the lily flowers, wood ears, shiitake mushrooms, and bamboo shoots. Bring the soup to a simmer, and stir in the spiced tofu, firm tofu, and vinegar.

  • Combine the cornstarch with ¼ cup water to make a slurry. Ensure it’s well-combined, as the cornstarch tends to settle to the bottom of the bowl.

  • Bring the mixture to a simmer and use your soup ladle to stir the soup in a steady circular motion to make a whirlpool while slowly drizzling in the cornstarch slurry. This prevents the cornstarch from clumping. Simmer for another 30 seconds to thicken. (You can make/add more cornstarch slurry if you like your soup thicker, but don’t go overboard!)

  • Taste the soup and adjust seasonings to your preference. Add more white pepper if you like it spicier. You can also add more vinegar, soy sauce, or salt.

  • With the soup simmering/bubbling lightly, stir the soup in a circular motion once again. Slowly pour the beaten egg into the soup in a thin stream. When the egg is cooked, add the scallions, and serve!

nutrition facts

Calories: 66kcal (3%) Carbohydrates: 8g (3%) Protein: 4g (8%) Fat: 2g (3%) Saturated Fat: 1g (5%) Cholesterol: 23mg (8%) Sodium: 943mg (39%) Potassium: 51mg (1%) Fiber: 1g (4%) Sugar: 3g (3%) Vitamin A: 503IU (10%) Vitamin C: 1mg (1%) Calcium: 26mg (3%) Iron: 1mg (6%)

nutritional info disclaimer

TheWoksofLife.com is written and produced for informational purposes only. While we do our best to provide nutritional information as a general guideline to our readers, we are not certified nutritionists, and the values provided should be considered estimates. Factors such as brands purchased, natural variations in fresh ingredients, etc. will change the nutritional information in any recipe. Various online calculators also provide different results, depending on their sources. To obtain accurate nutritional information for a recipe, use your preferred nutrition calculator to determine nutritional information with the actual ingredients and quantities used.

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@thewoksoflife

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Vegetarian Hot & Sour Soup: Easy Recipe - The Woks of Life (18)

About Sarah

Sarah is the older daughter/sister in The Woks of Life family. Creator of quick and easy recipes for harried home cooks and official Woks of Life photographer, she grew up on episodes of Ready Set Cook and Good Eats. She loves the outdoors (and of course, *cooking* outside), and her obsession with food continues to this day.

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Vegetarian Hot & Sour Soup: Easy Recipe - The Woks of Life (2024)

FAQs

What is the broth made of in hot and sour soup? ›

The soup broth

Chinese Hot and Sour soup broth is made with chicken stock which is flavoured with typical Asian ingredients such as soy sauce, sugar, pepper and ginger. The soup is thickened slightly using cornstarch/cornflour – I love how the glossy broth coats the ingredients when you scoop it up!

What is veg hot and sour soup made of? ›

Hot and Sour Vegetable Soup Recipe with step by step pictures. This is made with Vegetables ,Vinegar, Soy Sauce and Tomato Ketchup. Hot & Sour is the only soup which I order all time... We will go to a near by restaurant often and I will order this soup along with crispy fish fingers..

Is Chinese hot and sour soup healthy? ›

Is hot and sour chicken soup healthy? Yes, homemade hot & sour chicken soup can be very healthy as you control the ingredients. Optimize nutrition by minimizing added starch, using lean protein, and avoiding adding sugar.

What are the dark things in hot and sour soup? ›

Dried Chinese black fungus. Dried wood ear, black, cloud, straw or shiitake mushrooms (or one bunch fresh enoki mushrooms)

What is another name for hot and sour soup? ›

Hot and sour soup is a popular example of Chinese cuisine. Although it is said to be originated in Sichuan, this is actually a variant of hulatang or "pepper hot soup" (胡辣汤) with added vinegar to enhance the sourness.

What makes hot and sour soup gelatinous? ›

Simmering chopped up chicken carcass and chicken feet with classic Chinese aromatics and smoked ham produces a superior stock rich with gelatin in just about an hour. Using a judiciously small amount of cornstarch adds body to the soup and helps the solid elements stay suspended.

What does Chinese hot and sour soup taste like? ›

Hot and sour soup is a classic Chinese dish that is spicy, savory, tangy, and has so much umami. Not only is it super flavorful but it is also full of different textures which makes it so satisfying and addictive to eat.

Is hot and sour soup good for your liver? ›

Hot and sour soup supports healthy Liver function. The taste of sour resonates directly with the Liver and helps promote flow. Once you learn how to make the base of the soup, try using different ingredients.

What is the healthiest Chinese soup? ›

Hot and sour soup or egg drop soup

Both soups are low in calories — containing only 65–90 calories per 1-cup (240 mL) serving — and you can make them even healthier by avoiding the fried lo mein noodles that are often offered as a topping ( 2 , 3 ).

Which is healthier egg drop soup or hot and sour soup? ›

Egg Drop Soup has the least calories per 100 grams. Butternut Squash Soup has the least total fat per 100 grams. Hot and Sour Soup has the least saturated fat per 100 grams. Chicken Noodle Soup has the least sodium per 100 grams.

Is there a lot of sodium in hot and sour soup? ›

According to the USDA, a cup of hot and sour soup contains 95.2 calories. Hot and sour soup carbs amount to 10.6 grams per serving and cholesterol is about 51.2 milligrams. Moreover, the amount of sodium in hot and sour soup is 917 milligrams, more than half of the recommended daily sodium intake.

What makes a broth soup? ›

Broth is traditionally made by simmering meat in water, often with vegetables and herbs. This flavored liquid is then used for a variety of culinary purposes. In the past, the term “broth” was only used to refer to meat-based liquids. Today, however, vegetable broth has become very common.

What makes broth sour? ›

3 Answers. A lot of types of bacteria (and sometimes other microbes) produce waste products that can taste "sour." And soup/stock is a good growth medium for microbes, which is why most food safety organizations recommend only keeping soup for 3-4 days in the fridge.

What is the difference between broth and bouillon soup? ›

Bouillon is made by removing the water from chicken broth, leaving all the flavor of the broth without the volume. Bouillon is typically sold as a loose powder or compact cube, which can be redissolved in boiling water to create an instant broth. One benefit of using chicken bouillon is its shelf stability.

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